8 reasons you should spend $15 for a Spears Strong Virtual Group Workout
“We’re not influencers or fitness models and we don’t aspire to make you do the latest trend or highest intensity. We are encouraging, positive, and well versed in cueing & exercise form so you can trust every workout will leave you feeling good and healthier!”
You need no equipment. Just some floor space to stretch out, a wall to lean on, and a chair to elevate you from time to time. All workouts are bodyweight and modifiable to all abilities.
Super convenient. You can do it anywhere you have an internet connection. At home with family or a friend, poolside on vacay, or by yourself when you’re not feeling motivated. You don’t have to change your clothes or drive anywhere!!
You can be seen, but you don’t have to. Your choice. Especially if you’re just getting back into fitness, the option to not be visible to other participants takes the pressure off of feeling guilty for taking a break or sitting a round out.
We are real! Spears Strong trainers are educated trainers you can trust. We’re not influencers or fitness models and we don’t aspire to make you do the latest trend or highest intensity. We are encouraging, positive, and well versed in cueing & exercise form so you can trust every workout will leave you feeling good and healthier!
Workouts are scalable to your level of fitness. Our workouts are designed with making you feel good - during and after the workout - the main goal. Small Group and Personal Training are for pushing hard to our limits. Our Virtual Group Workouts are for those who want a fun workout that they can do at their commitment and intensity level that day. Want to push a little? We’ll show you how. Just want to move your body but keep the sweat to a minimum? We’ll show you those options too!
Feel good inside and out! Your $15 registration fee goes to 2 local small businesses and 1 local charity- and you get a fun workout that leaves your body feeling really good. Win, Win, & Win!
You’ll have a new easy “go to” healthy fitness routine longterm. Our Virtual Group Workouts are not going away, giving you confidence to be able to fit encouraging, safe, and fun workouts into your daily and weekly routines conveniently when you need it. Never have to motivate yourself or think of what you should be doing again. You’ll always be a couple clicks away from a Spears Strong Group Workout!
You also get 2 weeks in our Foundation program. Our Intro Offer comes with one virtual group workouts and 2 weeks in our Foundation Program, which is the base level of what we all need to take care of ourselves. Spears Strong’s Foundation program is your “self-care.” The Foundation program is run in a private Facebook group and includes five video classes daily, Monday through Friday, led by our Spears Strong trainers. The movement routines range from 6-ish - 25 minutes and are accessible for all fitness levels.