Because it’s a lifestyle

Jonathan Spears 8/10/16 Jonathan Spears 8/10/16

Date Night Shishito Peppers

Blistered shishito peppers are the perfect date night appetizer... even if your just at home on a Wednesday.

Jonathan Spears 8/1/16 Jonathan Spears 8/1/16

Fennel Fronds make for a scrumptious -and simple- pesto.

Jonathan Spears 7/26/16 Jonathan Spears 7/26/16

Taco Tuesday can be fun, delicious and nutritious.

Jonathan Spears 7/24/16 Jonathan Spears 7/24/16

Parsley, lemons, cucumbers... summer salads bring some of my favorites together.

Jonathan Spears 7/20/16 Jonathan Spears 7/20/16

Learn about Sara's massage practice, her favorite movements ... and what she does in her spare time ...

Jonathan Spears 7/16/16 Jonathan Spears 7/16/16

Fast packing the Timberline Trail in 2 days.

Jonathan Spears 7/11/16 Jonathan Spears 7/11/16

This versatile and delicious meal is a great go-to when you're wondering what to cook this week.

Jonathan Spears 6/29/16 Jonathan Spears 6/29/16

Peanut butter and a comforting bowl of yum ... a great way to get your greens.

Jonathan Spears 6/26/16 Jonathan Spears 6/26/16

Eat your Asparagus Spears...Strong