We’re keeping it local this month with a choice of two great trails in Camas. Heritage Trail is long, flat and runs along Lacamas Lake. Fallen Leaf Lake is filled with gnarly trails, and steep ascents.

Both locations have lakes so you could also opt for a water adventure such as paddle boarding or kayaking. For water sports, at Fallen Leaf you’d need your own equipment. At Heritage Trail you can rent from our friends at Sweetwater SUP Rentals.

We’re lucky to have these gorgeous parks in Camas so let’s use them!

Virtual clients: find a path or trail with water near you. Take a walk or get on it in it if that’s an option for you! Use our Field

Heritage Trail is a 7-mile out and back (mostly) flat trail. There are mile markers so you can go as far as you want and come back!

Fallen Leaf Lake is kind of a hidden gem (across the street from Camas Produce and behind the gate).

Spears Strong Field Trip Challenges explained

Each month we feature a run/walk or hike/trail run for you to take on as a challenge. Test your training and use this as motivation to get outside, one of our core Spears Strong principles. Be sure to warmup before and cool down after. We suggest: Warmup: Mode Switch Boost and Cool Down: Mode Switch Decompress but whatever your coach or trainer has assigned you is also great! Send in your photo or video proof that you took on our challenge and you’ll be entered into a drawing to win a Spears Strong t-shirt!! Drawings will be held every three months: June, September, December, March